iMac w/Catalina 10.15.3 crashes and restart many times per day. Hard drive constantly running. Please help!!

Hi, my 2014 iMac recently started to restart during sleep, crashes and restart during use, and is running super slowly (beyond super slow). And the hard drive constantly chugging along for hours on end even if with no video or programs running.

Below is one of the problem report. Can someone please help and decipher what it means and causing the crash? And more importantly, what I need to do to return it to normal? It’s been running great since 2014 until I upgraded to Catalina. Thank you very much for your time and help!

(I noticed sometimes the crash report will say CPU 2, or another CPU number than the log show below)

Error / Problem log

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