Using Apple Watch

Apple Watch 4 – Change to Calories

Hello,

I have just paired an Apple Watch 4 with my iPhone 11 Pro.

In the Activity app on my watch, it shows kilojoules. I would like this changed to calories.

I have updated the Health app on my iPhone to calories, but this has not synced to the watch. Can I force a sync between iPhone and Apple Watch?

Please advise what else I can do?

Thanks!

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